The Effective Way of Cultivating the Mind Based on Wise Attention (Yoniso-manasikāra)
Abstract
Wise attention is an important condition on the journey to true happiness. When the mind is developed, life becomes brightener happier. Zen master Thich Nhat Hanh argues that “The way out is in” meaning that your behavior depends on how you nourish your mind, depend on the way to creating a path of thought. Abhidhamma called the thought process, the cognitive process, the process of the mind. Wise Attention (Yoniso-manasikāra) is a vital factor for living one's life correctly, a life lived in such a manner is considered a virtuous life. This article focuses on an effective method for Mind Cultivation based on Yoniso-manasikāra (MCBY) process. If the practitioners follow the MCBY process, they will be transformed their bad behavior, bad speech, and negative thinking. They know how to live mindfully in every moment, creating their lives happier and happier.
Keywords
Full Text:
PDFReferences
Majjihma- Nikāya. Vol.II. Oxford: PTS, 1992
Bhaddanta Wirosana, Sayadaw, Ph.D., How to Cultivate Mahāsatipaṭṭhāna the path of practice, Myanmar: Ngwe Taung Oo meditation Center
Bodhi, Bhikkhu (ed.), A Comprehensive Manual of Abhidhamma: The Abhidhammattha Sangaha of Ācariya Anuruddha, USA: Charleston Buddhist Fellowship, 2007
Bodhi, Bhikkhu, (tr.), The Connected Discourses of the Buddha, Boston: Wisdom Publications, 2000
Narada, Thera (tr.), Dhammapada, Taiwan: The Corporate Body of the Buddha Educational Foundation, 1993
Nhat Hanh, Thich, Peace in every Breath, A practice for our busy lives, UK: Harper Collins, 2012
Nhat Hanh, Thich, Reconciliation- healing the inner child, USA: Parallax Press, 2010
Prayutto, P.A, Robin Philip Moore, (trs.) Buddhadhamma, The laws of Nature and Their Benefits of Life, 2nd Edition, Bangkok: Buddhadhamma Foundation, 2018
Refbacks
- There are currently no refbacks.
Copyright (c) 2022 Journal of International Buddhist Studies
Buddhist Research Institute,MahachulalongkornrajavidyalayaUninversity,
79 M.1, PhahonYothin Rd., LamSai, Wang Noi, PhraNakhon Si Ayutthaya,
13170,Thailand